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The exploringU Centre for Well-Being is a holistic haven for those seeking counselling/psychotherapy, yoga, clinical psychology, hypnotherapy, life coaching and related therapies within the heart of Sudbury in Suffolk.  We will soon be opening the second exploringU centre for well-being in Bury St Edmunds.





The exploringU Centre for Well-Being in Sudbury, Suffolk, has grown significantly since first opening its doors in 2008. Our founders originally operated a counselling service from the Centre’s premises and recognised an opportunity to develop something truly special for the local community.

They were frequently asked if they could recommend a yoga, reiki or reflexology practitioner as a complementary treatment, and knew that the exploringU Centre for Well-Being was undoubtedly the best place to offer a spectrum of holistic services that would do people good.

By launching the exploringU Centre in this way, our founders were able to ensure that we were always able to recommend and deliver the best quality across all of our services.

We have also worked hard to develop the skills of our own people and now have a team of ABI (Acquired Brain Injury ) Rehabilitation Co-ordinators who diligently work with vulnerable people in their own homes, We even provide a bespoke respite travel service that enables clients with an ABI, Spinal Injury, Cerebral Palsy to travel to countries beyond their imagination. Please contact Glenda Roberts(MBACP)(Accred)(Aip) for more information. Glenda.roberts@exploringUcounselling.co.uk



Our training provision has grown significantly in recent months as we now deliver Acquired Brain Injury (ABI) training to care agencies and other organisations across the region.

We are proud of our Centre as it has been lovingly nurtured and developed to ensure it’s able to deliver the best possible collection of treatments and services to benefit the people of Sudbury, and beyond. Our tastefully decorated Centre has a number of treatment and class spaces, each designed to ensure ours is a space that exudes positive, healing energy.

Comfortable recliners, soothing colour schemes and an open fire create a welcoming atmosphere that will immediately put you at ease and facilitate a tailored journey of healing and self-discovery.

Just click on the boxes below to find out more  information about the therapies on offer at the exploringU Centre for Well-Being.

To learn more about the range of services offered through the exploringU Centre for Well-Being, please get in touch by calling 01787 829141 or email info@exploringucounselling.co.uk.



Services at the exploringU Centre for Well-Being



exploringU counselling


Our specialists help people understand themselves, simplifying life’s issues, through the provision of a uniquely approachable service.





We believe in improving our collective quality of life by sharing information, knowledge and skills to gain qualifications.



ABI Travel


Essential time away to heal and re-centre oneself in a secure and organic environment that encourages post traumatic growth, for now and the future.



Relaxation Groups


We will soon be bringing relaxation groups to the centre, please check back here soon to find our more details.