The exploringU Centre for Well-Being is a holistic haven for those seeking counselling/ psychotherapy, clinical psychology, hypnotherapy, life coaching and related therapies within the heart of Sudbury in Suffolk.


The exploringU Centre for Well-Being in Sudbury, Suffolk, has grown significantly since first opening its doors in 2008. Our founders originally operated a counselling service from the Centre's premises and recognised an opportunity to develop something truly special for the local community.

The centre now offers a wide range of services from counselling and psychotherapy to hypnotherapy and acupuncture. Our therapy rooms are also available for hire for events and therapists.



Services at the exploringU Centre for Well-Being

Counselling and Pyschotherapy
We offer Counselling and Pyschotherapy sessions at the Centre.

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Room and Venue Hire
The Center and it's rooms are avaliable for hire.

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ABI Travel
ABI Travel Services.

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We offer Hypnotherapy, and Auricular Acupuncture at the centre.

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Just Talk Campaign
Free Drop in Sessions for anyone who needs support.

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As a counsellor I feel very privileged to have the opportunity to work at the exploringU centre for well-being in Sudbury. It is a lovely building, in a good position in the town with lots of parking near by. The whole centre is decorated beautifully the rooms are bright, neutral and comfortable with everything you could need.
The diary system is simple to use and very efficient.
exploring U’s approach towards the people who work in the centre and the clients who use it is one of professionalism, equality, confidentiality and warmth.

Emma Leeper

I am really glad to be able to hire rooms in the exploringU counselling centre for well-being. The counselling rooms are well set up and also my clients have the ability to use a reception room to wait if they arrive a bit early. Glenda was very welcoming and efficient in all our dealings. The centre also has a convenient location in the town centre close to the bus and rail stations and ample parking nearby.

Martina Johnson

Taking a training seminar to an unknown venue is always going to be a gamble. But now having delivered my training at “exploringU counselling centre for well-being” it is one I am glad I have taken.
From the first contact and planning through to the training day itself everything I experienced was supportive and professional. The venue itself is clean well presented and lends itself to the impression I wanted to give my attendees.
I am already planning a second event to take place there.

Madison Amy Webb
See all our testimonials


Hire a room for £6 an hour for the first 6 months and then £10 an hour after that.

ExploringU Counselling

ExploringU counselling  was established in 2008 and since launching ExploringU counselling, Glenda and her expert team of specialist counsellors, psychotherapists and rehabilitation co-ordinators have  positively helped to changed the lives of many people and are dedicated to doing the same in future. By focusing on providing clients with a personal, confidential service.

Just Talk Campaign

Just Talk is a non profitable campaign that is soon to become a registered charity. It offers free drop in sessions where you can come and talk about anything that is concerning you in a safe and confidential environment. Just Talk open to all age groups and is free of charge.